Product list
Meet Bianca Russo
I’m Bianca Russo — your movement coach and lifestyle guide. Since 2017, I’ve helped athletes and active adults recode their movement patterns, equip themselves with the right tools, and thrive in sport and life.
Here’s the path we’ll take together:
- RECODE your movement with high-level coaching that restores efficiency, prevents injury, and builds durability.
- EQUIP yourself with Weck Method products and group support that reinforce your training and sustain your progress.
- THRIVE in sport and in life with confidence, strength, and longevity.
Whether you’re chasing medals on the pickleball court, running long miles on the trail, or simply committed to moving without pain, you’ll find the systems, tools, and support here to help you reach the next level.
Start your journey today and discover where your body can unlock new potential.
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RMT® Club
The RMT® Club is one product that can take the place of many. Its extreme versatility gives you the ability to target specific regions such as core, shoulders, legs, and back, as well as more global focuses like improving mobility, rotation, conditioning, and total body integration.
ProPulse® Speed Trainers
Patented and designed to generate faster reaction time, increase speed, and amplify conditioning. ProPulse® Speed Trainers offer more than just a weight in your hands, the shifting weight inside and audible feedback help increase speed, pace, output, engage your entire body so you get more from your workouts.
RMT® Rope
Used by top-level trainers and professional athletes alike, the RMT® Rope offers more than typical rope training. Its specially designed to integrate your entire body; enhancing communication between your large and small muscle group to develop mobility, coordination, core strength, and rotational power on both sides of your body.
