Product list
Meet Bianca Russo
I help active adults unlock their mobility, and build balanced strength for sports & active lifestyles.
GET MOVING (WELL) Want to unlock your stiff ankles, knees and hips? Begin with my 15-minute Mobility Essentials mini course to restore joint range of motion with balance & strength for your longevity and durability.
FIND YOUR FLOW: Expand your movement vocabulary with the RMT Flow Rope. This rotational movement training tool will strengthen your shoulders and spine, sharpen your coordination and improve reaction time. Excellent for brain health at any age!
TRAIN WITH ME IN PERSON: I offer classes at Pro Sports NM. Email me for more information about getting enrolled as a member. bianca@prosportsnm.com
Multi-column
RMT® Club
The RMT® Club is one product that can take the place of many. Its extreme versatility gives you the ability to target specific regions such as core, shoulders, legs, and back, as well as more global focuses like improving mobility, rotation, conditioning, and total body integration.
ProPulse® Speed Trainers
Patented and designed to generate faster reaction time, increase speed, and amplify conditioning. ProPulse® Speed Trainers offer more than just a weight in your hands, the shifting weight inside and audible feedback help increase speed, pace, output, engage your entire body so you get more from your workouts.
RMT® Rope
Used by top-level trainers and professional athletes alike, the RMT® Rope offers more than typical rope training. Its specially designed to integrate your entire body; enhancing communication between your large and small muscle group to develop mobility, coordination, core strength, and rotational power on both sides of your body.
